Healing Joy Co. - Gibsons, British Columbia

Rebecca K.

I went to see Heather-Ann because I was noticing that my single parent, post-separation body was not moving joyfully, but I was hopeful that it still could. Heather-Ann was my perfect match - kind, playful, compassionate and absolutely confident in my own abilities to heal & grow strong again. I describe certain aspects of the work she does as ‘rehabilitative movement’ - movements that align with how bodies naturally like to move. And I notice that she is careful with her words…it’s not a ‘workout’ or ‘exercises’, with all that requires unpacking in those terms; instead, together we built a ‘daily practice’ - a gentle invitation to practice daily, or not - as needed. Sometimes it’s rest & quiet that I need; sometimes it’s a collection of movements that awaken awareness & recruit to aliveness parts of my body that have been lying dormant. My body now moves much more joyfully & balanced than it did 6 months ago. There is a flow to my body/movement that seems to be echoing in my life. I know I can always go back to Heather-Ann for tune ups, & together we will laugh, play & learn together to re-inhabit our bodies in the ways for which they have been designed.

Sherry J. Y.

Makes functional movement interesting and embodied. Highly recommend for anyone who wants to figure out functional and efficient movement. Training the body to move at its best and exposing physical habits that will hinder your future self from moving well.

Errol L.

Heather is an amazing instructor. She is patient and knowledgeable and has a graduated way of teaching movements.

Beginner’s stretches and movements are modified to deepens one’s range of movement.

I love her practical tips of how to practice while engaged in other activities.

Debra H.

I have never actually stepped into the Studio! joining Zoom classes on-line at the start of the pandemic. Fell in love with being able to exercise at home but feel connected to the instructor Heather and also the other participants. Next best thing to actually being there. My mobility and endurance have really improved and being able to exercise regularly has certainly helped with stress and overall mental health during this crisis. I would definitely recommend Heathers classes to anyone interested in maintaining and improving their overall mobility and well being.

Tina F.

Heather is thoughtful, grounded, and knowledgeable. She really takes pride in making sure we do the exercises with proper form and goes to great lengths to make sure we understand. She changes the exercises around often so we don’t get bored. I’ve been working with Heather for over a year now and I highly recommend Heather!

marnie G.

Heather has the perfect combination of skill and compassion. She totally re-educated me relating to movement, range and techniques enabling me to move forward out of pain and into stability and strength. Her sense of humour and genuine interest in her field make her a pleasure to be with.

Laurel P.

My husband recommended Heather as someone who might help with my back pain. She helped him realign a dislocated clavicle. During my first visit, Heather helped me see how my posture was seriously misaligned from deteriorating disc in my spine. Now, just 4 week later, my posture is beautiful, my pain considerably less, I feel stronger, and I can get off the floor without help.
This is a big deal given I will likely need surgery in a year, but, thanks to Heather, I'll be ready for it.

Contact C.

Heather's knowledge of the human body and gentle moves that heal and return alignment is outstanding. She is a wonderful teacher and coach. Working with Heather is fun and she has helped me greatly. I've discovered muscles I never knew I had! I highly recommend Elphinstone Moves.