Empowered Synergy - Calgary, Alberta

Sina D.

I recently had the pleasure of working with Chris, and I have to say it was a game-changer for me. Before I started his coaching program, my stress levels were at a 9 out of 10. Few months into our 6 month program, I noticed a significant reduction in my stress levels and started taking a more mindful approach to my work.
After a full year of working with Chris, I can say that Chris has an intuitive skillset that helped me optimize how I make decisions, delegate, and interact with others. His array of tools, assessments, and exercises are also super valuable, and I found them extremely helpful in my transformation at work, life, and career.
If you're someone looking to improve how you work with others, or need coaching to help you with your work and/or life challenges, I highly recommend Chris. His coaching program was a great investments for my professional growth. Thanks, Chris!

Jesse S. S.

In the two plus years that I have known Chris Lalchan, his coaching and advice have been truly influential in my life. From mental fitness to my personal schedule, the guidance he offers, the resources he recommends, and the questions he asks are consistently spot-on.

When I met Chris I was struggling with anxiety and a lack of self-confidence. These problems had plagued me for most of my adult life and seemed to be getting worse.

Chris offered guidance in a group setting where members offered one another insight and mutual support.

During the guided PQ practice I was able to actually focus on my breathing and quiet the storm of unwanted thoughts.

Since starting to work with Chris, I have launched a new phase of my career and improved my relationships in all areas of my life.

Matt H.

Before engaging with Chris’ group coaching program, I was insecure, afraid to speak up and stick up for myself, and a mental wreck. I felt frustrated that setting meaningful boundaries was an everyday struggle that I couldn’t overcome independently. I was initially hesitant to engage with a coach because I wasn’t sure how much I could trust working with Chris. However, I knew that coaching was working for me when I could be more assertive and set boundaries with my family. Since engaging in group coaching, I have had better mental health, and I am 20 lbs lighter! Ultimately, Chris has helped me ground myself and regain some confidence. The mental fitness group coaching program I was involved with was wonderful, and I learned a lot about myself and where some of my thoughts come from. Chris’ coaching is fantastic! Chris always asks the right questions to lead me to come up with answers to my own.

Grant K.

The coaching sessions were a game-changer for me. I gained newfound confidence and found my voice as a leader. Also, Chris helped me align my program with our organization's direction and think more expansively without feeling limited. He is a coach that genuinely cares about his clients. Chris' approach is thoughtful and will challenge you in a way that is both supportive and effective.

Miguel A. (.

Chris has helped me engage others with confidence. My stress has reduced and I learned how to step back from rapid decision making. With using positive approach technique I was able to get across the importance important in more effective way.